Online Training
1-2-1 In person Training

So I signed up for this program when a friend shared it to her page having done the program in the past. I admit I fell majorly off the bandwagon of taking care of my physical health and mobility. Those who know me from my days in NYC know I was a runner, I was in shape, and I let all of that go...

Anita A.

I just turned 70, have had both knees replaced, am strong and reasonably active, but felt like an unconfident slug in practice and on course with my dog. A friend posted about this course and I decided I wasn’t going to get any fitter if I didn’t give it a shot. I don’t know if I run any...

Marilyn B.

I may have come to this course a little differently. Exercise and fitness have always been a part of my life and routines although, like all, I will sometimes fall off the wagon for a short time (maybe 1-2 weeks) when life seems to get in the way. What I loved about this course were the structure...

Liz D.

I came into this a bit worried that I would do the first couple of sessions and then after that come up with every reason NOT to do them. I say this because I have signed up for several on on-line agility classes and never completed them because submitting videos etc. became burdensome. This class...

Mary O.

I am soon to be 68. I have had a LOT of medical issues over the past several years. Friends kept telling me it was OK to be in the shape I am, because of all those issues. I have a puppy coming & that woke me up. I have to do something about me if I am going to be able to keep up with her.
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Bobbi K.

I’ve tried so many different fitness programmes in the past and never stuck to any of them! They’ve always been ‘too hard’ or ‘too boring’ or ‘I didn’t have enough time’ 🤦🏽‍♀️ I joined Karma Fitness because I’m fast becoming quite obsessed with agility 😂🙈 and I...

Jeni R.

Not sure where to start... I signed up and figured, what do I have to lose? Exceeded my expectations. I lost my self doubt about exercise and lost my excuses. I have gained so much and already know that it has improved my ability as a handler with my dogs. This last week have been ill so I am behind...

Lisa M.

Being 6 weeks post op from a major 8 hour surgery including a bowel Resection and bladder Resection I didn't know if this would be too much for me, but I knew I had to start somewhere and for me - if it's not related to dog Agility, I just don't do it 🤣 so doing this course made me feel more like...

Zilla H.

In my 60’s with a fabulous dog who deserves better, and with agility as my only “exercise” I was nervous about starting, because the FB folks recommending it were far more fit and much younger! But the mix of strength, mobility, and core work, along with the gradually increasing durations,...

Valerie C

Having fallen off the exercise band wagon entirely for a few years, trying to get back into some form of routine was very daunting, I had no idea where to begin. But the couch 2 clean run course was perfect. It very gently eases you into a routine and gradually builds so at no point do you get...

Bryony M.

Well where do I start
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Gemma C.

I think this is a great program for agility handlers looking to improve their overall fitness. But I think the real strength of this program is the emphasis on giving time back to yourself to work on strength and mobility, and in developing a mindset that supports progress and effort. I really...

Taylor S.

I approached Kert to help me get fitter. My dogs are getting faster and I was getting slower and fatter. He gave me an amazing diet plan which works perfectly when I stick to it and has helped me massively with my fitness. What I love about Kert’s training is how he tailors it to each individual...

Dave M.

I’ve been working with kert since 2018 and the positive impact he has made on my health and lifestyle has been huge. His consistent enthusiasm and passion for fitness motivates me to keep going, even when I don’t feel like working out or pushing myself. He’s right, you never regret a workout....

James A.

Being in my 50s now and coming back to competitive agility it was obvious my fitness had greatly reduced. I saw the course advertised and took the plunge not knowing what to expect. I love it. I now have a routine for fitness and for me, my mobility has increased massively and my ability to get...

Claire K.

Couch 2 Clean Runs has been just what I needed as a kick start to getting healthy, stronger and looking after myself.
I was a bit dubious at first and thought that I would struggle and wouldn’t stick to it, however the course really eases you in and builds on each exercise slowly.
I feel s...

Jo J.

I've loved this course from Day 1! I knew I wanted to get fitter, fitter for my agility but also for life in general especially as I'm getting older and wow this course has slowly over the weeks made me all those things. I've noticed I'm faster at running, less breathless at the end of my run and...

Lisa B.

Now in my early 60's, I was worried that I could not do this course. However the pace was great and how we were to focus on progress and what we could do kept me motivated.
I especially loved the mobility and core exercises as I felt they really helped my flexibility!

Patty S.